Cooking For Peanuts

menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
  • Shop & Download
  • Meal Plans
  • Contact
subscribe
search icon
Homepage link
  • Recipes
  • About
  • Subscribe
  • Shop & Download
  • Meal Plans
  • Contact
×
Home » Recipes

Healthy Vegan Treats

Indulge in delicious and nutritious desserts made with wholesome ingredients, perfect for satisfying your sweet tooth without compromising your health. Packed with plant-based goodness, free from refined sugars, and loaded with natural flavors.

Enjoy the perfect blend of taste and nutrition with my healthy vegan treats!

Healthy Vegan Cookies

  • Twelve no-bake protein cookies on a white plate.
    No-Bake Protein Cookies (The Ultimate Pre-Workout Snack)
  • Protein cookies with oatmeal on parchment paper a black cooling rack.
    Protein Oatmeal Breakfast Cookies (29g Protein)
  • Easy-to-Make Vegan Oatmeal Chocolate Chip Cookies in a white bowl.
    Easy Vegan Oatmeal Chocolate Chip Cookies (5 Ingredients)
  • Easy-to-make Vegan Oatmeal Raisin Cookies in a white bowl.
    Easy Vegan Oatmeal Raisin Cookies (5 Ingredients)

Healthy Vegan Cakes

  • Black sesame date cupcakes on a cutting board.
    Healthy Black Sesame Date Cake (or Muffins)
  • Healthy high-protein banana loaf with yogurt on a white plate sliced in half.
    Flourless High-Protein Banana Loaf with Yogurt (No Added Sugar)
  • Vegan zucchini bread on a wooden cutting board with a green napkin and zucchini.
    Vegan Healthy Zucchini Bread
  • High-protein zucchini muffins beside a whole zucchini.
    Gluten-Free Healthy Zucchini Muffins (4-Ingredients, High-Protein)
  • Protein banana bread on a white plate with a silver fork.
    Vegan Protein Banana Bread (Bone Healthy)
  • Three gluten-free vegan banana bread mini loaves in white parchment paper in ini loaf pans beside a colander of blueberries and one banana.
    Gluten-Free Vegan Banana Bread
  • Healthy black bean brownies in a glass baking dish.
    Vegan Black Bean Brownies (Flourless)
  • Slice of buckwheat banana bread on a white plate with a silver fork.
    Easy Buckwheat Banana Bread

More Healthy Baked Treats

  • Baked red lentil protein pancakes with toppings in four meal prep glass containers.
    Sheet Pan Red Lentil Protein Pancakes
  • Gluten-free berry crisp with no added sugar in a glass baking dish and a serving on a white plate with yogurt.
    Healthy Mixed Berry Crisp (Easy, Naturally Sweetened)
  • Crunchy and healthy grain-free granola on a white baking sheet.
    Healthy Grain-Free Granola (No Oats, Naturally Sweetened)

Healthy Chocolatey Treats

  • Teff porridge chocolate flavored in a white bowl.
    Chocolate Teff Porridge (High-Protein, Creamy)
  • Healthy chocolate pudding topped with pistachios and coconut flakes in two glasses.
    Healthy Chocolate Pudding (High-Protein, High-Fiber)
  • Six homemade high-protein granola bars(no bake) on white parchment paper.
    No Bake Oat Bars with Peanut Butter & Banana (High-Protein)
  • High-Protein Chocolate Chia Pudding in a glass bowl with a spoon.
    High-Protein Chocolate Chia Pudding with Yogurt
  • High-Protein Yogurt Parfait with Apple in a glass container.
    High-Protein Apple Yogurt Parfait (30G Protein)
  • Greek yogurt bowl with orange segments, dark chocolate, mint, and pistachios.
    Greek Yogurt Bowl Recipe
  • Chia Cocoa Pudding made with chia seeds, in a glass jar with hemp hearts, barberries, and a gold spoon.
    Chia Cocoa Pudding (5 Minutes)
  • Chocolate yogurt in two bowls topped with raspberries and hemp hearts.
    Chocolate Yogurt: Ultimate High-Protein Snack
  • Tofu mousse (chocolate) topped with hemp hearts in two glass jars with spoons.
    Tofu Mousse (Chocolatey, High-Protein)
  • Date sweetened healthy homemade Nutella in a jar with hazelnuts and a gold spoon next to it.
    Healthy Nutella Recipe (no oil or added sugars)
  • Sweet potato protein mousse in a glass jar.
    Sweet Potato Protein Mousse
  • Energy balls for anti-inflammatory snack rolled in crispy quinoa in a bowl.
    Date Balls (Anti-Inflammatory Snack)
  • Scooped chocolate no-churn ice cream in a glass container topped with pistachios and date syrup.
    Easy No-Churn Ice Cream (Healthy, Vegan)
  • Edible cookie dough (chocolate) in a glass container, topped with tahini and hemp seeds.
    Easy Edible Cookie Dough (Chocolate)

More Healthy Vegan Desserts

  • Frozen yogurt bars topped with chopped pistachios in a blue freezer tray.
    3-Ingredient Healthy Frozen Yogurt Bars
  • Raspberries, strawberries, blueberries, and blackberries topped with a fruit cream and hemp hearts with a spoon.
    Cream with Fruits (Cream Fruit Salad)
  • Walnut cream in a glass dish.
    Walnut Cream (Naturally Sweet, Dairy-Free)
  • Gluten-free flourless teff breakfast muffins on a white plate.
    Gluten-Free Teff Breakfast Muffins (Flourless)
Nisha Melvani in a red sweater sitting with hands crossed over.

Hey! I'm Nisha.

A registered dietitian and Natural Gourmet Institute culinary school graduate. As a nutritionist and mom of three, I design my recipes to be pantry-friendly, healthful, and enjoyable for the whole family.

About me

High-Protein Breakfasts

  • Baked red lentil protein pancakes with toppings in four meal prep glass containers.
    Sheet Pan Red Lentil Protein Pancakes
  • Strawberry chia pudding in a glass jar with a wooden spoon.
    Strawberry Chia Pudding (High-Protein)
  • High-Protein Chocolate Chia Pudding in a glass bowl with a spoon.
    High-Protein Chocolate Chia Pudding with Yogurt
  • High-protein apple cinnamon chia seed oatmeal in a bowl with a spoon and sliced apples on top with a drizzle of date syrup.
    Protein Chia Seed Oatmeal (Apple-Cinnamon)
  • Savory protein porridge with oats and red lentils in a white bowl on a wooden board.
    Savory Protein Porridge
  • Breakfast Lentils Vegan Porridge in a meal prep container with a spoon.
    Breakfast Lentils Vegan Porridge (High-Protein)

Longevity Soups & Stews

  • Miso soup with noodles, mushrooms, tofu, nori seaweed, and green onion.
    Best Miso Noodle Soup
  • Vegan red bean and rice in a white bowl with chopped cilantro.
    Vegan Red Beans and Rice Recipe
  • Tempeh, lentils, potatoes, and carrots in a tomato broth stew served with brown rice.
    'Tempeh That Tastes Good' Vegan Protein Stew Recipe
  • Vegan tofu chili in a white bowl.
    Tofu Chili (High-Protein)
  • Cooked quinoa with lentils, corn, diced tomatoes, celery, red onions, and carrots in a white bowl. Topped with vegan sour cream, avocado, and chopped cilantro.
    High-Protein Quinoa & Lentils Without Oil
  • Orange colored vegetable soup with white beans, quinoa, celery, carrots, zucchini, kale, and diced tomatoes in a white bowl.
    White Bean Soup with Quinoa

Footer

↑ back to top

About

  • Disclaimer
  • Privacy
  • Accessibility
  • Copyright

Newsletter

  • 🗓️ Sign up for meal plans and updates

Contact

  • 📧 Email

Copyright © 2026 COOKINGFORPEANUTS LLC