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Hi Friends! I'm Nisha, a registered dietitian and Natural Gourmet Institute culinary school graduate. As a nutritionist and mom of three teens, I design my recipes to be pantry-friendly, healthful, and enjoyable for the whole family.

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Fall Meals

Roasted Kabocha Squash Recipe
Healthy Sweet Potato Soup (Easy)
Chickpea Soup
High-Protein Quinoa & Lentils Without Oil
Warm Brussels Sprout Salad with Lentils
White Bean Soup with Quinoa

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