This dairy-free Curry Dressing is compatible with a paleo diet, offering a delightful burst of tangy zest to salads or bowls! Infused with turmeric and curry spices, it not only adds warmth but also packs a punch of antioxidants.
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Meal prepping dressing and sauces is one of the best ways to stick with a healthy diet. You'll only want to eat healthy food if it also tastes good! This Curry Dressing lasts 5 days in the fridge and pairs deliciously with this 15-minute Curried Couscous recipe, roasted veggies, and grain bowls.
Plus, this dressing contains curcumin. This is the active compound in turmeric that shows a significant improvement in morning stiffness, walking time, and joint swelling, with the complete absence of any side effects in people with rheumatoid arthritis, a chronic systemic inflammatory disorder.
This Curry Dressing was inspired by my Easy Carrot Ginger Dressing on this site, as well as this creamy dairy-free Anti-Inflammatory Salad Dressing.
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👩🏼🌾 Ingredients
- Lemon juice and zest
- Curry powder
- Turmeric
- Black pepper
- Olive oil
- Garlic
- Maple syrup
See the recipe card for quantities.
🫙 Substitutions
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency.
For more vegan dressing recipes, visit my Healthy Dressings page on this site.
📖 How to Make Curry Dressing
Step 1. Mix the lemon juice, zest, curry powder turmeric, black pepper, olive oil, garlic, and maple syrup in a small bowl or shake in a jar with a tight-fitting lid.
Step 2. Add the desired amount to salads, grain bowls, or roasted veggies.
Curry Dressing pairs well with this Warm Brussels Sprout Salad with Lentils for a light salad.
This Curried Couscous recipe is made with this anti-inflammatory dressing.
✔️ Expert Tips
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency. Or try this Anti-Inflammatory Salad Dressing instead.
- Storage: Refrigerate leftover Curry Dressing in an airtight jar or container for up to 5 days. Shake well before using.
🙋🏽♀️ Recipe FAQs
Curry Yogurt Dressing is typically made with yogurt, curry powder, black pepper, fresh cilantro, sriracha or hot sauce, garlic, maple syrup, and mayonnaise.
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Curry Dressing
Ingredients
- ¼ cup lemon juice plus more to taste (about 2 small lemons)
- ½ teaspoon lemon zest
- 2 teaspoons curry powder
- ½ teaspoon turmeric
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- 2 cloves garlic pressed or finely minced
- 1 teaspoon maple syrup
- Salt to taste
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Instructions
- Combine: Mix the lemon juice, zest, curry powder turmeric, black pepper, olive oil, garlic, and maple syrup in a small bowl or shake in a jar with a tight-fitting lid.
Notes
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency. Or try this Anti-Inflammatory Salad Dressing instead.
- Storage: Refrigerate leftover Curry Dressing in an airtight jar or container for up to 5 days. Shake well before using.
Nutrition
This information is provided as a courtesy and is only an estimate. Nutritional values may vary depending on factors such as product types and brands used.
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