This dairy-free Curry Dressing is compatible with a paleo diet, offering a delightful burst of tangy zest to salads or bowls! Infused with turmeric and curry spices, it not only adds warmth but also packs a punch of antioxidants.
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Meal prepping dressing and sauces is one of the best ways to stick with a healthy diet. You'll only want to eat healthy food if it also tastes good! This Curry Dressing lasts 5 days in the fridge and pairs deliciously with this 15-minute Curried Couscous recipe, roasted veggies, and grain bowls.
Plus, this dressing contains curcumin. This is the active compound in turmeric that shows a significant improvement in morning stiffness, walking time, and joint swelling, with the complete absence of any side effects in people with rheumatoid arthritis, a chronic systemic inflammatory disorder.
This Curry Dressing was inspired by my Easy Carrot Ginger Dressing on this site, as well as this creamy dairy-free Anti-Inflammatory Salad Dressing.
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👩🏼🌾 Ingredients
- Lemon juice and zest
- Curry powder
- Turmeric
- Black pepper
- Olive oil
- Garlic
- Maple syrup
See the recipe card for quantities.
🫙 Substitutions
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency.
For more vegan dressing recipes, visit my Healthy Dressings page on this site.
📖 How to Make Curry Dressing
Step 1. Mix the lemon juice, zest, curry powder turmeric, black pepper, olive oil, garlic, and maple syrup in a small bowl or shake in a jar with a tight-fitting lid.
Step 2. Add the desired amount to salads, grain bowls, or roasted veggies.
Curry Dressing pairs well with this Main Dish Longevity Salad. Use it to replace the hummus dressing for a light salad.
This Curried Couscous recipe is made with this anti-inflammatory dressing.
✔️ Expert Tips
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency. Or try this Anti-Inflammatory Salad Dressing instead.
- Storage: Refrigerate leftover Curry Dressing in an airtight jar or container for up to 5 days. Shake well before using.
🙋🏽♀️ Recipe FAQs
Curry Yogurt Dressing is typically made with yogurt, curry powder, black pepper, fresh cilantro, sriracha or hot sauce, garlic, maple syrup, and mayonnaise.
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Curry Dressing
Ingredients
- ¼ cup lemon juice plus more to taste (about 2 small lemons)
- ½ teaspoon lemon zest
- 2 teaspoons curry powder
- ½ teaspoon turmeric
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- 2 cloves garlic pressed or finely minced
- 1 teaspoon maple syrup
- Salt to taste
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Instructions
- Combine: Mix the lemon juice, zest, curry powder turmeric, black pepper, olive oil, garlic, and maple syrup in a small bowl or shake in a jar with a tight-fitting lid.
Notes
- For a creamy curry dressing - Add tahini, cashew yogurt, or blended soaked cashews for a creamier dressing. You can omit the olive oil as desired and use water to adjust the consistency. Or try this Anti-Inflammatory Salad Dressing instead.
- Storage: Refrigerate leftover Curry Dressing in an airtight jar or container for up to 5 days. Shake well before using.
Nutrition
This information is provided as a courtesy and is only an estimate. Nutritional values may vary depending on factors such as product types and brands used.
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