Looking to lighten up your Super Bowl spread without sacrificing flavor? Swapping a few classic game day dishes for healthier plant-based options is an easy win-and no one will miss the meat. These vegan Super Bowl recipes are hearty, satisfying, and made to please everyone at the table.
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- Vegan Bang Bang Cauliflower
- Vegan Crab Cakes
- Easy Vegan Kebabs
- Artichoke Hummus
- Curried Chickpea Salad
- Vegan Spinach Artichoke Dip
- Crispy Baked Vegan Tacos
- Black Bean, Corn, and Avocado Salad
- Avocado Mango Salad
- High-Protein Vegan Chili
- Plant-Based Protein Chili with Beans
- Vegan Mac and Cheese
- 7-Ingredient Orzo Chickpea Pasta
- Oatmeal Protein Cookies
- Vegan Black Bean Brownies
- 💬 Comments
Vegan Bang Bang Cauliflower
Crispy, flavorful, and pantry-friendly. Make these sweet and spicy cauliflower wings in an air fryer or oven.
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What people are saying about the recipe:
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Extremely delicious! I just used what I had on hand…. Therefore not gluten free…..regular bread crumbs. It came out great, albeit spicy for me, and had to send links to your recipe to the family that ate them! Yum.
Vegan Crab Cakes
Crispy, flavorful, and pantry-friendly. Make these sweet and spicy cauliflower wings in an air fryer or oven.
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What people are saying about the recipe:
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Extremely delicious! I just used what I had on hand…. Therefore not gluten free…..regular bread crumbs. It came out great, albeit spicy for me, and had to send links to your recipe to the family that ate them! Yum.
Easy Vegan Kebabs
These easy vegan kebabs made from tofu are a delicious, protein-packed meat alternative.
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What people are saying about the recipe:
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These will definitely be on rotation now! I doubled the recipe as had some tofu that needed using up. These are super tasty and I suspect very flexible too - in pitta, as a snack, with salad.
Artichoke Hummus
5-minute Artichoke Hummus with Calabrian chili peppers, plant-based protein, and fiber!
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What people are saying about the recipe:
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Exquisite. Smooth and rich tasting and packed with flavor. This recipe will be a home staple.
Curried Chickpea Salad
This Curried Chickpea Salad is a packed with flavor from the warm curry seasoning. Serve as a dip with chips, or as a spread.
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What people are saying about the recipe:
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Made a double batch for a small pot luck hoping for left overs for the week. Oops! No such luck. It is delicious. Could probably even go without the red onions (forgot them then stirred in later after taste testing :))
Vegan Spinach Artichoke Dip
This high-protein vegan dip is what happens when flavor meets function. It's rich without being heavy, and completely free of dairy, soy, and nuts.
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What people are saying about the recipe:
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It was delicious! I made this and added in some sun-dried tomatoes and used a quarter of a cup of nutritional yeast for extra cheesy goodness.
Crispy Baked Vegan Tacos
This 20-minute recipe works with either tofu taco crumbles or my walnut-lentil vegan meat-both are simple to make, nutrient-dense, and full of flavor.
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What people are saying about the recipe:
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Tofu taco meat and Avocado cream it was delicious. Even my husband that he doesn't eat plant based food he was so impressed with it.
Black Bean, Corn, and Avocado Salad
A fresh black bean, corn, and avocado salad with kale and a creamy chipotle yogurt dressing.
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What people are saying about the recipe:
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I made it for the first time tonight and it was delicious. My twelve year old asked if I can make this more often and my meat loving husband exclaimed over the fresh flavors.
Avocado Mango Salad
This fresh mango salsa combines sweet fruit, creamy avocado, and a touch of heat with lime, herbs, and red onion for a vibrant, crowd-pleasing dip or topping.
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What people are saying about the recipe:
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Simple to make and so fresh and delicious. I made a half batch (omitted cilantro because I don't like it) and I had to stop myself from eating the whole thing at one sitting! Thanks for sharing this recipe!
High-Protein Vegan Chili
This meatless tofu chili is healthy with a 'meaty' texture that everyone loves.
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What people are saying about the recipe:
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It's the first time I've tried the shredded tofu method and wow! Loved it. Very meaty, indeed, and I can see how versatile it would be for other flavor profiles, too. A keeper!
Plant-Based Protein Chili with Beans
Humble beans get a serious upgrade in this hearty and smoky, satisfying chili.
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What people are saying about the recipe:
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Really great recipe that comes together easily. I do recommend Nisha's suggestion of adding the cilantro and a couple teaspoon of lime juice at the end because it really brings the dish together.
Vegan Mac and Cheese
This creamy vegan mac and cheese (no cashews) is ready in 15 minutes. White beans and vegetables create a rich, satisfying sauce.
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What people are saying about the recipe:
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This sauce recipe was excellent- a definite keeper! I love cutting down on the heavier cashews by incorporating white beans. We will definitely be adding this into the regular pasta rotation, we loved it.
7-Ingredient Orzo Chickpea Pasta
This bright, savory orzo dish combines tender chickpeas, warm spices, and plenty of garlic with fresh lemon and parsley for a satisfying, weeknight-friendly meal that comes together quickly.
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What people are saying about the recipe:
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Easy, economical, and delicious! I made a double batch of this for my big family and everyone loved it.
Oatmeal Protein Cookies
Soft-baked Oatmeal Protein Cookies are nut-free, gluten-free, dairy-free, soy-free, and refined sugar-free-a truly allergy-friendly
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What people are saying about the recipe:
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My third batch now. My husband loves his cookies and he is a sugar cookie man. I can't believe he actually likes some thing without a bunch of sugar in it.
Vegan Black Bean Brownies
NO BEAN TASTE-just rich, fudgy goodness in every bite! If you love rich, fudgy brownies but want something that actually leaves you feeling good,
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What people are saying about the recipe:
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Great recipe! I have made these 3 times in 3 weeks. They are so good.
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