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Home » Recipes

Healthy Vegan Holiday Recipes

Enjoy a holiday season dedicated to flavor and longevity with Healthy Holiday Recipes, designed to support well-being. Dive into nutrient-packed dishes like antioxidant-rich broccoli salad, fiber-filled roasted kabocha squash, and lower-glycemic potato salad. Each recipe focuses on seasonal, plant-based ingredients that promote vitality and long-term health.

Tofu turkey with a shiny brown rice paper skin on a white plate next to gravy.

Gluten-Free Vegan Turkey

Try my popular tofu turkey recipe.

Tofu Turkey

Holiday Sides

  • Creamy vegan spinach and artichoke dip in a round baking dish.
    Vegan Spinach and Artichoke Dip (Nut-Free, High-Protein)
  • Homemade gluten-free crackers and sweet potato hummus with roasted lentils.
    Healthy Sweet Potato Hummus Recipe (Vegan, Gluten Free)
  • Healthy savory mashed sweet potatoes on a white plate with a spoon.
    Healthy Savory Mashed Sweet Potatoes
  • Kale & Sweet Potato Wild Rice Salad in a white bowl with a silver fork.
    Kale & Sweet Potato Wild Rice Bowl
  • Vegan gluten-free gravy being poured onto mashed potatoes.
    Easy 6-Ingredient Vegan Gravy (Rich, Silky & Gluten-Free)
  • Vegan Turkish lentil balls (Mercimek Köfte) on lettuce leaves with green capsicum chutney.
    Vegan Turkish Lentil Balls Recipe (Mercimek Köfte)
  • Baked sweet potato topped with radicchio salad and tofu meat.
    Healthy Sweet Potato Recipes
  • Cranberry sauce in a bowl with a sprinkle of lemon zest.
    Healthy Thanksgiving Cranberry Sauce with Orange, Dates, and Chia
  • Vegan German Potato Salad with dill, parsley, red onion, Dijon, olive oil, red baby potatoes, and green beans.
    German Potato Salad Recipe (Vegan)
  • Roasted carrots, potatoes, Brussels sprouts, and chickpeas in a white bowl for serving.
    Balsamic-Maple Roasted Veggies & Chickpeas
  • Orange-glazed tofu with roasted veggies in a white bowl for serving.
    Crispy Baked Orange Tofu with Potatoes & Green Beans
  • One whole head roasted cauliflower on a white plate topped with a green sauce, chopped pistachios, hemp seeds, and parsley.
    Vegan Roasted Cauliflower Recipe
  • Loaded sweet potato with air fryer crispy tempeh and chickpeas, on a bed of massaged kale, with creamy tahini dressing in a white bowl.
    Vegan Stuffed Sweet Potatoes Recipe
  • Crispy bang bang cauliflower with sesame seeds in a white bowl.
    Best Bang Bang Cauliflower
  • Three roasted cauliflower steaks on a white plate with a drizzle of green dressing and lemon wedges.
    Easy Cauliflower Steaks Recipe
  • Sliced orange sweet potato stuffed with roasted chickpeas, red cabbage, dried cranberries, pecans, pepitas, and creamy dressing on a plate with two more air fryer sweet potatoes.
    Air Fryer Sweet Potatoes
  • Roasted kabocha squash halves, stuffed with tofu taco meat and rice, and topped with a drizzle of tahini and chopped parsley.
    Roasted Kabocha Squash Recipe
  • Roast potatoes, carrots, grape tomatoes, garlic, and white beans tossed with olive oil and fresh herbs.
    Garlic Roasted Vegetables & White Beans
  • Golden brown crispy potato wedges with chopped cilantro garnish.
    Crispy Roasted Potato Bites

Holiday Mains

  • Vegetarian Lentil Shepherd's Pie on a plate with a fork.
    Healthy Lentil Shepherd's Pie (High-Protein, Vegan)
  • Two loaded potato bowls with sliced baby potatoes, tofu crumbles, chopped kale, and red sauce in white bowls.
    Loaded Potato Bowl (High-Protein, Weight-Loss Friendly)
  • High-Protein Tofu Buddha Bowl in a white dish.
    High-Protein Tofu Buddha Bowl
  • Creamy butternut squash pasta sauce with pasta in a bowl.
    High-Protein Vegan Butternut Squash Pasta
  • White Bean Mushroom Stew with Potatoes and tempeh in a bowl with rice.
    White Bean Mushroom Stew with Potatoes
  • Chickpea and sweet potato curry with red bell pepper, and chopped cilantro in a white bowl.
    Chickpea and Sweet Potato Curry
  • Orzo salad with crispy tofu, chopped kale, roasted sweet potato, chopped red onion, and roasted pepitas in a white bowl with a black fork.
    Tofu and Sweet Potato Bowl with Orzo
  • High-protein vegan risotto in a white bowl with a side of green miso sauce.
    The Easiest Barley Risotto Recipe (High-Protein)
  • Best sweet potato tofu bowl with crispy tofu, roasted sweet potato, kale, shallots, quinoa, and tahini dressing.
    Sweet Potato Tofu Bowl Recipe
  • Roasted tofu, Brussels, and potatoes in a bowl with Dijon dressing.
    Roasted Tofu & Veggies with Dijon Dressing
  • Tofu turkey with a shiny brown rice paper skin on a white plate next to gravy.
    Easy Tofu Turkey Recipe
  • Three mini vegan meatloaf on a white plate with fresh thyme leaves.
    Best Vegan Meatloaf
  • Thanksgiving Vegan Turkey on a white plate with gravy.
    Vegan Turkey (Soy-Free)
  • Tempeh, lentils, potatoes, and carrots in a tomato broth stew served with brown rice.
    'Tempeh That Tastes Good' Vegan Protein Stew Recipe

Winter Salads

  • Vegan feta, spring greens mix, sliced apple, cranberry balsamic dressing, and chopped pecans.
    Green Salad with Pomegranate and Apple
  • Thanksgiving salad with creamy tahini dressing in a white bowl.
    Thanksgiving Salad (Make-Ahead Friendly & Crowd-Pleasing)
  • Vegan Roasted Veggie Orzo Salad in a white bowl.
    Vegan Roasted Veggie Orzo Salad
  • Sweet Potato & Quinoa Salad with Tahini in a white bowl.
    Sweet Potato & Quinoa Salad with Tahini Dressing
  • High-Protein broccoli salad with tofu, chickpeas, arugula, dried cranberries, and hemp hearts in a bowl.
    High-Protein Roasted Broccoli Salad
  • Kale topped with roasted chickpeas, roasted sweet potato, hemp hearts, chopped walnuts, shallots, and creamy balsamic dressing.
    The Easiest, Healthiest, And Most Tasty Roasted Chickpea Salad
  • Health salad with crispy tofu, roasted zucchini, roasted carrot, roasted broccoli, and miso tahini dressing.
    Health Salad
  • Roasted vegetable salad with quinoa, kale, squash, cashews, pickled onion, pomegranate, and cabbage in a white bowl with turmeric dressing.
    Vegan Roasted Vegetable Salad
  • Cooked tricolor quinoa with roasted sweet potato cubes, chopped pecans, and fresh thyme leaves in a white bowl with a fork.
    Warm Quinoa Salad
  • Baby potato and pasta salad with chopped celery, red onion, dill, chickpeas, and creamy tahini and mustard dressing in a white bowl.
    Easy Potato Pasta Salad with Chickpeas
  • Warm shaved Brussels sprouts salad, roasted lentils, potato croutons, chopped pecans, and parsley in dressing, mixed and plated.
    Warm Brussels Sprout Salad with Lentils
  • Roasted red cabbage, chickpeas, pecans, pepitas, and dried cranberries in creamy dressing in a glass bowl with a wooden spoon.
    Harvest Bowl
  • Roasted French lentils, potato bites, and grape tomatoes with a creamy vegan dressing in a white bowl, garnished with chopped parsley.
    Warm Lentil & Potato Salad Recipe

Cozy Soups

  • Vegan borscht with vegan sour cream and dill in a white bowl.
    Vegan Borscht
  • Orange creamy butternut squash soup in a white bowl with a drizzle of white vegan cream and a gold spoon and toasted bread.
    Butternut Squash & White Bean Soup
  • Blended creamy sweet potato soup with a coconut milk swirl, chopped parsley, and black pepper in a white bowl.
    Healthy Sweet Potato Soup (Easy)
  • Creamy Miso Squash & Cauliflower Soup in a white bowl.
    Cauliflower Butternut Squash Soup
  • Creamy dairy-free cream of mushroom soup in a blue bowl topped with seared oyster mushrooms, chili oil, and parsley.
    Easy Creamy Mushroom Soup (Vegan)

Super Bowl Recipes

  • Six images of super bowl-friendly vegan recipes in a grid format.
    15 Vegan Super Bowl Recipes
Nisha Melvani in a red sweater sitting with hands crossed over.

Hey! I'm Nisha.

A registered dietitian and Natural Gourmet Institute culinary school graduate. As a nutritionist and mom of three, I design my recipes to be pantry-friendly, healthful, and enjoyable for the whole family.

About me

High-Protein Breakfasts

  • Baked red lentil protein pancakes with toppings in four meal prep glass containers.
    Sheet Pan Red Lentil Protein Pancakes
  • Strawberry chia pudding in a glass jar with a wooden spoon.
    Strawberry Chia Pudding (High-Protein)
  • High-Protein Chocolate Chia Pudding in a glass bowl with a spoon.
    High-Protein Chocolate Chia Pudding with Yogurt
  • High-protein apple cinnamon chia seed oatmeal in a bowl with a spoon and sliced apples on top with a drizzle of date syrup.
    Protein Chia Seed Oatmeal (Apple-Cinnamon)
  • Savory protein porridge with oats and red lentils in a white bowl on a wooden board.
    Savory Protein Porridge
  • Breakfast Lentils Vegan Porridge in a meal prep container with a spoon.
    Breakfast Lentils Vegan Porridge (High-Protein)

Longevity Soups & Stews

  • Miso soup with noodles, mushrooms, tofu, nori seaweed, and green onion.
    Best Miso Noodle Soup
  • Vegan red bean and rice in a white bowl with chopped cilantro.
    Vegan Red Beans and Rice Recipe
  • Tempeh, lentils, potatoes, and carrots in a tomato broth stew served with brown rice.
    'Tempeh That Tastes Good' Vegan Protein Stew Recipe
  • Vegan tofu chili in a white bowl.
    Tofu Chili (High-Protein)
  • Cooked quinoa with lentils, corn, diced tomatoes, celery, red onions, and carrots in a white bowl. Topped with vegan sour cream, avocado, and chopped cilantro.
    High-Protein Quinoa & Lentils Without Oil
  • Orange colored vegetable soup with white beans, quinoa, celery, carrots, zucchini, kale, and diced tomatoes in a white bowl.
    White Bean Soup with Quinoa

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