Vegan Soups & Stews
Soups and stews are ideal for adding more veggies and plant-based protein to your diet. These recipes use budget-friendly ingredients, are easy to prepare, healthy, and family-friendly. Oil-free and gluten-free options.
Curried Butternut Squash Red Lentil Soup and Tempeh Lentil Stew with Potatoes are two of my most popular soup and stew recipes.
Check out my Tempeh Recipes for more tempeh inspiration.
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Vegan Chicken Noodle Soup
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Pasta Fazool (Pasta e Fagioli)
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Best Cabbage Soup
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White Bean Soup with Quinoa
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Healthy Sweet Potato Soup (Easy)
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Chickpea Soup
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High-Protein Quinoa & Lentils Without Oil
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Creamy Miso Squash & Cauliflower Soup
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White Bean Mushroom Stew with Potatoes
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Curried Butternut Squash Red Lentil Soup
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Tempeh Lentil Stew with Potatoes
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Cauliflower Lentil Pasta Soup
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Chickpea Miso Pasta Soup
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Chipotle Chickpea & Tofu Stew
