Gluten-Free Vegan Gravy Recipe
Rich, silky 5-minute Vegan Gravy made with 6 simple ingredients and naturally gluten-free. Perfect for mashed potatoes, vegan turkey, and holiday sides.
Servings: 7 people
Calories: 42kcal
Equipment
- small saucepan
Ingredients
- 2 cups vegetable broth
- 1 tablespoon tamari or soy sauce
- ½ teaspoon Dijon mustard
- 2 tablespoons tapioca flour or ¼ cup all-purpose flour
- 1 tablespoon nutritional yeast see notes
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon onion powder
- 2 tablespoons vegan butter
- Salt & freshly ground black pepper to taste
Instructions
- Combine the vegetable broth, tamari, tapioca flour, nutritional yeast, Dijon mustard, oregano, thyme, and onion powder in a small saucepan. Stir until the tapioca starch dissolves.
- Turn on the heat to medium and stir frequently until the gravy starts to boil. Stir constantly for about 30 seconds before removing the saucepan from the heat. Add the vegan butter and mix until it is fully incorporated.
- Season with salt and pepper to taste. Serve immediately.
Notes
- For gluten-free gravy, use gluten-free tamari and tapioca flour.
- To skip the vegan butter, use cashew cream as an alternative.
- Nutritional yeast: Vegetable broth powder or mushroom powder can be used as a substitute for nutritional yeast. Add to taste. Shop healthy ingredients here.
- Tip: Dissolve all ingredients (except the vegan butter) in cold or room-temperature broth before heating to prevent clumping.
Nutrition
Calories: 42kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 35mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 158IU | Vitamin C: 0.1mg | Calcium: 5mg | Iron: 0.3mg
