• 1 cup cooked white beans cannellini, navy, Great Northern, pinto
• 1 cup cooked chickpeas or edamame, or kidney beans
• 1 cup cooked lentils green, brown, Frech or Puy, or black lentils
• 1 cup chopped Persian cucumber about 1 small-medium
• ¾ cup chopped bell pepper about 1 medium
• ⅓ cup minced red onion or shallot
• ½ cup chopped parsley loosely packed
• ⅓ cup chopped dill loosely packed
• 1 ½ tablespoon capers chopped (optional)
• 1 ½ teaspoons Dijon mustard
• 2 teaspoons nutritional yeast

Light Smoky Lemon Tahini Dressing

• Zest of 1 lemon medium
• Juice of 1 lemon medium
• 1 ½ tablespoons tahini
• 1 ½ teaspoons date syrup or maple syrup
• ¾ teaspoon smoked paprika
• ½ teaspoon garlic powder or 1 large clove grated garlic
• Water to thin, as needed
• Salt and black pepper to taste