Crunchy and delicious Curried Cabbage Salad comes together quickly. It's a healthy alternative to vegan coleslaw, and perfect for picnics, barbecues, sandwiches, and wraps.
1(15-ounce) canchickpeasdrained and rinsed (or 1 ½ cups cooked)
Drizzle ofolive oil
Dash ofcurry powder
Saltto taste
For the salad:
½smallgreen cabbagethinly sliced (3 cups)
2mediumcarrotsgrated (2 cups)
½smallred onionthinly sliced (optional)
¼cupgolden raisinssultanas, or Thompson raisins (optional)
⅓cupraw cashews(or nuts or seeds of choice)
3tablespoonschopped dillor mint, or cilantro
For the creamy curry dressing:
⅔cupunsweetened nondairy yogurt(cashew, coconut, or soy)
3tablsepoonsvegan mayonnaise
2teaspoonscurry powder
Freshly ground black pepperto taste
Instructions
Optional for roasted chickpeas: Preheat the oven to 425ºF. Rub the chickpeas between the layers of a kitchen or paper towel. Remove the skins as desired. Transfer the chickpeas to a large rimmed baking sheet. Drizzle with olive oil, a dash of curry powder, and salt to taste. Roast for 15 minutes, and then change the oven setting to broil. Cook for about 2 minutes more, or until crispy.
Mix salad ingredients: Transfer the cabbage, carrot, red onion, raisins, cashews, and dill to a large bowl.
Make the dressing: In a small bowl, mix the yogurt, mayonnaise, and curry powder.
Combine: Transfer the dressing to the salad and mix to incorporate. Top with the crispy chickpeas for serving. Add freshly ground black pepper to taste.
Notes
Save time and use a food processor with the shredding disc to chop the cabbage, and carrots.
To reduce the sharpness of the red onion, soak the cut onion in water for 10 minutes before adding it to the salad.
Storage: Refrigerate any leftover Curried Cabbage Salad in an airtight container for up to 5 days. For extra freshness, meal prep this salad and store the chickpeas, dressing, and salad mixture in three separate airtight containers.