Cranberry Water
Cranberry water may help reduce the symptoms of overactive bladder, lower urinary tract symptoms, recurrence of UTIs, and prostatitis. Improve sleep quality with this easy and effective recipe.
Servings: 1 serving
Calories: 1kcal
Ingredients
- 2 teaspoons cranberry powder or ⅕ teaspoon cranberry extract
- 8 ounces water
Instructions
- Add 2 teaspoons of cranberry powder or ⅕ teaspoon of cranberry extract to 8 ounces of cold or room-temperature water.
- Mix well until fully dissolved.
Notes
Do not use hot or warm water as this may reduce the proanthocyanidins content in the powder.
Nutrition
Calories: 1kcal
