Step 2. Cook the tofu: Heat the oil in a large nonstick skillet over medium-high heat. Add the tofu and sauté for about 5 minutes, or until lightly golden. Add a splash of water if the tofu starts to stick to the pan.
Serve it with quinoa, farro, rice, noodles, or use a high-protein low-carb tortilla to make a wrap. This healthy Asian Cabbage Stir-Fry recipe also tastes great on its own.