Healthy Green Goddess Dressing
Healthy Green Goddess Dressing made with creamy tahini for added protein and heart healthy fats. Vegan, packed with flavor, quick, and easy. It goes with almost anything!
Servings: 6 people
Calories: 137kcal
Ingredients
- 4 ½ tablespoons red wine vinegar
- ½ cup tahini
- 1 teaspoon maple syrup
- 3 cloves garlic
- 2 teaspoons capers (optional)
- 1 teaspoon crushed red pepper (optional)
- 1 teaspoon ground cumin
- 2 cups cilantro leaves
- 2 cups parsley leaves
- Salt to taste
Instructions
- Blend: Transfer the red wine vinegar, tahini, maple syrup, garlic, crushed red pepper, cumin, cilantro, parsley, and ¼ cup water to a blender. Blend on high until smooth.
Notes
- Capers are optional but a delicious addition to this dressing. You an also add some caper juice from the jar for more of a punch.
- Prepare the fresh herbs: Wash the herbs thoroughly. Handpick the leaves from the stem, or use a chef’s knife to quickly shave them off.
- Equipment: Use a high-speed blender for best results. A food processor will also work.
- Uses: Drizzle generously on roasted veggies, Buddha bowls, tofu, salads, crispy potatoes, or whatever your heart desires!
- Storage: Refrigerate in an airtight container for up to 3 days. Or freeze in an ice cube tray or freezer-safe container for up to 3 months.
Nutrition
Calories: 137kcal | Carbohydrates: 7g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 28mg | Potassium: 256mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2161IU | Vitamin C: 29mg | Calcium: 68mg | Iron: 3mg