Quinoa & Lentils Without Oil 30-Minute, High-Protein One-Pot Recipe

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9 Budget & Pantry-Friendly Ingredients

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Easy to make. Prep the carrots, celery, and onion beforehand and refrigerate. Add to a pot 30 minutes before dinner. Or make ahead for on the go lunch. Perfect quick weeknight vegan dinner.

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Add preheated vegetable broth for a quicker cooking time. Stir well and simmer covered over low heat for 25 minutes. Mix gently at 15 minutes, and 20 minutes, respectively.

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The quinoa and lentils absorb the broth and spices to become fluffy & flavorful. Quinoa and lentils are high in protein, iron, & fiber.

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Top with vegan sour cream and sliced avocado for serving. Kid-approved, healthy, vegan, & easy! Full recipe cookingforpeanuts.com

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