5-INGREDIENT  HIGH-PROTEIN  RED LENTIL DIP & SPREAD

10 Vegan Budget- Friendly & Healthy Ingredients

5 Ingredients

ADD THE SPICES, COOKED RED LENTILS, LEMON JUICE, GARLIC AND TAHINI TO A FOOD PROCESSOR. DO NOT USE A BLENDER.

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PROCESS UNTIL SMOOTH & CREAMY. PULSE UNTIL FULLY COMBINED. ADD WATER AS NEEDED.

 Serve this vegan dip with  crudités, pita chips, as a spread in sandwiches, or add a dollop to veggie bowls.

Full recipe at  CookingForPeanuts.com

Vegan, High-Protein, High-Iron, High-Fiber. Refrigerate up to 5 days, or freeze up to 4 months for later use.